Me-Me-Me-Me-Ommmmmmmmmm

Me-Ommmmm Efurrybuddy! As many of you know chanting Mantra is an integral part of a yoga practice. Today I'd like to demonstrate an excellent Throat Chakra (Vishuddha) opening pose: Cobra Pose or Bhujangasana:

Here I am doing Cobra Pose with the lower body rotated to squeeze out any extra air from the abdomen. Remember to fully lengthen your neck and chin. Here I am also demonstrating how to use a pillow prop to assist the throat opening. 

Sing and chant away my dear yogicats! Me-Me-Ommmmm!

Christmas Thanks!

Me-Ommmmm Efurryone! I hope you all had a wonderful Holiday, Christmas, Catmess, and Catmouse! And that you got lots of pawesome presents from Santa Paws. I know you did, because we cats are the bestest! MOL!

Me and Brofur Apollo got lots of yummy treats (Mama didn't get pics of those because we ate them so fast!) and new pawesome catnip-filled toys! Me-Ommmmm! Here are some pics of me and Apollo with our new toys, which we love to play with all through the night! MOL!

This would make for a great support prop
for Sirsasana (head stand)!

Mine, all mine!

Maybe I will try head stand too!

Yumyumyum!

Hmmm…this could also be a great prop
for Bhujangasana (Cobra pose)!