Yin-Yang Yoga

Me-Ommmmm Efurrybuddy! Today I'd like to demonstrate a lovely Yoga Asana for the Chinese New Year, called Yin-Yang Yoga. All you need is a yoga partner, preferably a cat of the opposite gender or personality type or color or something opposite.  And then you position yourselves curled up in opposite directions. Here let me demonstrate:

This is close, but brofur Apollo is hogging my space.

Now that he's repositioned, we stretch first to make sure we can get into this very challenging Asana!

Now this is a purrrrfect example of Yin-Yang Yoga!
Hold the pose for an extended period of time, or
until you feel at peace and in harmony with All.

Gung Hay Fat Choi! Me-Ommmmm

Vinyasa or Yin Yoga?

Me-Ommmmm my fellow felines and furriends! In my quest to purrfect my yoga poses, I often practice Yin Yoga, where one holds a pose for an extended period of time. For me, that may mean up to a couple of hours! Me-Ommmmm!

But lately Mama has been suggesting that I should start doing some Vinyasa, or continuous flow, Yoga because she says I am getting a little more rotund than a most beautiful pink princess great Swami ought to be! I say I am divinely purrfectly pluxurious! Me-Ommmmm

Mama! You're disturbing my Shavasana! Besides, this is such a
bad angle for a proper photo! Me-Ommmmm