The Happiest Cat Pose or Super Anandamarjari Asana!

Me-ommmmm Efurrybuddy and devoted yogicats! I can't believe its been two months since I posted about my purrrrrrfection in Advanced Supta Padahastasana! Clicky here to see it fur yourself! Me-Ommmmm…

Today I am feeling most blissful, and so I am sharing with you Super Anandamarjari Asana, or the happiest cat pose:

When practicing this pose remember to gently rock from side to side and lift the corners of your mouth towards your ears. :-) My you all be blissful, happy, and joyous! Me-Ommmmm

P.S. If you are looking fur a most pawsome holiday gift fur all the children you know, Mama is giving away the e-version of her holiday fairy tale fur all to view! Clicky here get it!

Easy Sunday Asana!

Don't forget to gently rock side-to-side!

Me-Ommmmm! For the Sunday Easy I thought I'd demonstrate what I feel is the easiest, and most blissful!, yoga pose: Anandamarjari Asana, Happy Cat Pose! You can very easily hold this pose for hours! Me-Ommmmm!

Happy Cat Pose

Here I am demonstrating Anandamarjari Asana - Happy Cat Pose. If you practice doga, instead of cat yoga, you can see Gizmo demonstrating this pose here. Happiness and Bliss to all! Me-Ommmmm

Don't forget to gently rock from side to side. Me-Ommmmm