Take some nice deep breaths, close your eyes, and relax into the pose.
Me-Ommmmm
Saturday, August 3, 2013
Saturday Asana: Viparita Karani Asana
Viparita Karani Asana means "inverted doing posture." It is often also called "legs up pose." Humans often need to put their two legs up the wall, but felines, pups, and other more evolved animals can put all four legs up without the assistance of a wall as I have demonstrated here:
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You look very relaxed and cute there Swami Zoe,xx Speedy
ReplyDeleteThank you Speedy! Me-Ommmmmm
DeleteNoe that is one relaxed pose. We like to do that too. Love putting all four paws up. Take care.
ReplyDeletetoo cute!! Look for our review tomorrow oxoxoxo
ReplyDeleteI've done that and never realized it was a yoga pose!
ReplyDeleteWally
It's too bad (for them) the Humans will NEFUR be as beautiful and flexible as we are. You make me want to crawl right up and rest my furry little head between your open arms and then you could hug me. Okay?
ReplyDeleteI'd love to give you a big hug! {{{hug}}} Me-Ommmmmm
DeleteThat looks VERY relaxing!
ReplyDeleteHumphrey likes the paws up posture! Of course Humphrey likes any posture that he can sleep in!
ReplyDeleteWe agree looking very relaxing. Have a serene Sunday and get some of the big easy in today.
ReplyDeleteBest wishes Molly
you make that look easy!
ReplyDeleteYou are SO good at that. You should be on Lifetime network or something, I think.
ReplyDeletePurrs,
Nissy
Our Dot does that! Didn't realise it was a yoga thing * impressed ears * You look very elegant.
ReplyDelete